Life Coaching

"Emily was so great to work with! She really honed in to what my main struggles are. She helped me to take a step back and think about my thoughts, feelings, and actions. She was super patient with me and guided me through the whole process. Emily is warm, loving, and understanding, but she is also direct, honest, and upfront. These qualities make her a fantastic coach!"

"Working with Emily was a blessing to say the least. She is understanding, curious and extremely insightful. She helped me to view my poor habits with curiosity instead of resentment and fear. Her coaching skills gave me confidence that I am capable and can build the determination and skills I need to overcome life's challenges. I absolutely loved working with her. I know she puts all her effort into figuring out just what you need."

"I am so grateful for Emily. I have been seeing a Therapist well over 6 months and I feel like I progressed further in my healing process with the 5 sessions I had with Emily than the months with my therapist. After the betrayal trauma I went through with my husband, I had multiple triggers each and every day, it was exhausting and to be quite frank I hated my life and I truly didn't feel hope. Emily taught me that I was still in control, that I was still a powerful woman, most importantly she taught me how to take control of my thoughts. Working with Emily I instantly applied all she taught me to myself and my marriage and I instantly saw results, I was happier (my anxiety and depression were at an all time low - especially my anxiety), my husband and I connected more, my mind became a safe haven for me, and I finally found hope - tangible hope. Emily's teachings were simple but powerful. She focused on ME. What I can do for ME, which was so nice because I felt since the affairs the focus was always on my husband. With Emily I finally felt important, I felt powerful, I felt in control, I felt like I was truly worth something again. She taught me things that I will forever implement in MYSELF because it makes me the woman, mother, and spouse I want to be."

"I am 21 years old, and I'm at the stage of life where I need to make big life decisions such as what to study in college, what career to choose, who to date/marry, and others. The pressure and anxiety of all these decisions got to a point where I felt totally overwhelmed, powerless, and almost hopeless about my future. A family member introduced me to Emily, and she changed my world. Emily taught me the importance of understanding my brain, having awareness about my emotions, and the enabling power of thoughts! Thanks to Emily, I have started a fantastic journey of self-development and self-love. She has helped me progress in my pursuit of happiness. Life is full of roses and thorns. Emily has helped me focus more on the roses, which has made all the difference for my mental health."